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Thursday, May 20, 2010

Day 4 EXPLODE

Ugh, time for the good old fashion functional olypic lifting , lots of power cleans ,and explosion excersizes for my legs, but the weight, is slowly getting lighter, poer cleaning 150lbsx5 felt like almost nothing, til i upped the weight to 185 and near fell over :$. My time got cut short though, my school teachers are stingy about weighroom time, S.O.Bs !

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